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Get more out of your morning with an energizing morning routine.
Getting up out of bed can feel like a huge hassle. Even on a good day, the temptation to stay in bed can get the best of us. But doing so doesn’t make the morning go any better. In fact, sleeping in often results in being more tired as the day goes on.
Start your morning in way that’s going to carry you throughout the day. Start it with something that’s going to provide you with energy to deal with whatever you might face.
Why It’s Important to Start Your Day Right
A solid morning routine is the best way to get your mind right.
The attitude that you wake up with can change the rest of your day. Starting off with a certainty that things will go wrong, or that you won’t enjoy your time, is a great way to make sure you end the day unhappy.
Start instead, with things that encourage you, and inspire you. It’s not like doing so will prevent bad things from happening to you. But by having a better attitude, you’ll be better equipped to deal with any hardships. You’ll also be in a place to really appreciate the good things that happen.
An Easy Morning Routine
A great morning routine can be as simple as doing three short tasks. These three steps are designed to help you be more aware of how you’re feeling and what your priorities are.
Here are some great ideas that can help you personalize your perfect routine:
Tune Into Your Thoughts
Take some time in the morning to practice some mindfulness. Get in tune with yourself, and how you’re feeling.
One simple way to do this is to start journaling. No, you don’t have to write a full paragraph or page every morning. Instead, focus on quick, easy exercices.
Simple things like review affirmations or bible verses, writing down things your grateful for, and tracking your mood, are great ways to get started. They don’t take a lot of effort, but they can help you get into the right mindset.
And it’s okay to be honest with yourself. If you’re really worried about something, or not looking forward to it, be aware of those feelings. The point isn’t to shove everything aside and pretend like it’s all fine. The point is to put yourself in a position where it’s easier for you to handle things in a productive way.
Get Your Priorities Straight
Set aside some time each morning to determine your priorities for the day.
Priorities can be anything, from things to do at work, errands you need to run, or just fun activities that you want to make time for.
Put these priorities on a to do list or as a set of reminders on your phone. To be extra organized, you can even rank them based on their level of urgency.
You’ll be surprised how much this simple activity can help you stay focused and productive. When you know from the outset what you want to accomplish, it’s a lot easier to tackle the items one by one.
It can also help lessen your mental load by keeping you from feeling too overwhelmed. It’s easy to stall at the thought of having to do fifty things in one day. Organizing your tasks and prioritizing them gives you a plan to work off of, and helps you deal with that feeling of having infinite things to do.
The next part of your routine should be one thing that you can do daily. What you decide to do depends on your priorities.
If your goal is to increase productivity, pick an activity that’s going to get you started working. Some great productive habits include clearing out a certain number of emails from your inbox, completing a blog post, or finishing a task for your hobby.
If you want to feel more energized, go with a task that’s going to help you recharge. Drinking a smoothie, using a face mask, or doing some other type of self care activity can help you feel ready to tackle your day.
If you want to be more active, then do some light exercise. A short walk, some stretching, or a short yoga routine are all great ways to get your body moving in the morning, without taking up too much time.
When choosing your activity, consider the end result first. You want to pick something that will allow you to improve in an area of your life.
How to Kick Start Your Day
A good morning routine is the perfect way to set your day up for success. And it’s as simple as doing three little things. Practice mindfulness, set your priorities for the day, and take action on one small habit that you’d like to develop. That’s it!
By following a simple routine of your choosing, you can help give yourself the tools and emotional well-being needed to face the challenges of the day.
So rather than sleeping in for those few extra minutes, why not use them to do something truly energizing instead?
For more inspiration on how to create routines and be more productive, I would highly recommend the resource below: